7 Easy Ways To Build Trust In A Relationship And Win Your Ex Back

Posted by chrisr on 25 September 2009

Are you aware of these 7 solid methods of creating trust in a relationship? If not you may well be taken by surprise as to what they really are. You, see often it is not the things that first spring to mind that create trust, it is the other often overlooked and under valued things that really help. The below methods will help build a solid relationship and also illustrate how to get a girl back and how to get your ex boyfriend back through creating more trust. Take a look: 

1) Make sure that your words always match the message.This means your words and body language have to be synchronised.If you are frowning but say you are fine, your words are empty they will only really see the frown on your face and hear the tone in your voice. Your partner has to be know that they can trust what you say.  When the words match the message, you build trust in a relationship 

2) you need to have a fundamental belief in your partner’s competency.If you don’t this may mean that your valued relationship won’t have sufficient trust to survive.When lovingly sommunicated it is rare for the truth to be destructive.When you do not think that your partner is good or competent at something you damage the trust in your relationship. 

3)Learn to say no.It is a positive thing when your partner says what they want.But you need not answer yes to everything.If you do not say no sometimes your partner will lose respect for you.Not allowing your-self to be subjugated to the other person’s will actually enhances and creates more trust in a relationship.

4) Be easy to predict.This seems counter to other advice you hear about needing to stir things up to ensure the romance doesn’t die.In order to make our relationships work we need consistency even though of course receiving a surprise gift can be very nice.Consider that in a relationship trust is being created from daily reliability.

5) Never keep secrets.Secrets murder the trust that is in a relationship.  Be honest and open.It is safer to assume that somewhere down the line all you do know will come out.secrets devour enormous amounts of energy.  That is energy that could be going into building the relationship. 

6) Don’t be afraid to let your partner know what your needs are.Making your partner guess at what you want is not fair.  Let them know.It may be okay to be self-centred but not to be selfish.  Indeed, if you are reluctant to assert your needs, you may go overboard in the opposite direction and smother your partner.

7) Pursue growth always.When you want to create a beautiful flower bed you begin by digging down into the dirt.Pain can often be created by the digging down into the dirt of our relationship.But, we prepare ourselves for future growth through the pain.  Don’t be afraid of turmoil, crisis, or questions.These are then the fertiliser for continued change and growth.Embrace those areas of difficulty. 

Improving trust in a relationship may take time, however by focussing on the above you will be building rock solid foundations for a long and trusting relationship and indeed it is great relationship advice.

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